Plant-based meat alternatives for heart health? (Part 2)

As promised, I’ve been experimenting with plant-based meat alternatives. Prior to this we would have the…

12 Gym Alternatives You Should Know About

Don’t like going to the gym? You’re not alone. Many people find it difficult to go…

Wise Dieters’ Healthy Food Alternatives

Do you want to eliminate bodyweight and satisfy your taste buds at the same time? It…

Can’t afford to join the Peloton revolution? Try these cheaper indoor cycling alternatives

Home cycling has exploded in the past two years, thanks to a growing range of equipment…

Alternatives For JMU Exercise Science College students

Kim Nunley has been screenwriting and dealing as an online well being and fitness writer since…