Introduction The topic for this week’s note comes from a friend and someone I hugely admire…
Tag: health
Add Peanuts to Your Diet for a Health Boost
I’ve often told the story about my grandfather’s peanut habit. He enjoyed a small handful every…
‘It was urgent’ | Health Beat
This past spring, when a routine referral led Jim Boismier to undergo a cardiac catheterization procedure…
Holiday safety tips to avoid common injuries and illness – Mission Health Blog
To avoid injuries around the holidays, be sure to exercise caution while you’re cooking, decorating and…
Top 10 Ways To Improve Gut Your Health
Did you know that the gut is often called the “second brain?” That’s because it plays…
2022 Holiday Gift Guide: For The Homebodies & Health Lovers
It’s that time of year! Let’s celebrate our loved ones this holiday season with gifts given…
Are growing pains real? | Health Beat
An afternoon of physical activity is healthy for kids, but they should also know the importance…
Plant-based meat alternatives for heart health? (Part 2)
As promised, I’ve been experimenting with plant-based meat alternatives. Prior to this we would have the…
Issho Genki Squalene Health Benefits
I love Asian skincare practices, the term glass skin is often brought up in the K-beauty…