Obese people can lose weight by wearing weighted vests, new study shows

Obese people can lose weight by wearing weighted vests, new study shows

Obese people can lose almost 4lbs in under a month by wearing weighted vests, according to a new academic study in Sweden. Participants in the research lost 1.6kg (3.5lbs) in fat, while retaining their muscle mass, after three weeks of wearing specially-provided undergarments. Sixty-nine people with a body mass index (BMI) between 30 to 35, the […]