Full fat dairy products help cut risk of obesity and diabetes, study suggests

Full fat dairy products help cut risk of obesity and diabetes, study suggests

Two daily helpings of full fat dairy can help cut the risk of obesity, diabetes and high blood pressure, a study published in British Medical Journal has suggested. Full fat milk, cheese and yoghurt have a greater impact in reducing the risk of metabolic syndrome (MetS) – a combination of diabetes, high blood pressure and […]