What is social distancing and self-isolation? The rules explained for day-to-day life

What is social distancing and self-isolation? The rules explained for day-to-day life

Social distancing and self-isolation have become the new buzzwords of the coronavirus outbreak. Two words that had barely ever been used prior to the pandemic. But what do they mean and how should you follow the advice? What is social distancing? This is what anyone who is not displaying any symptoms must now be practising […]
The best home gym equipment you need for a self-isolation workout

The best home gym equipment you need for a self-isolation workout

And just like that, the lights went out on the local gym. On Friday 20 March, Boris Johnson announced that gyms and leisure centres – along with pubs, cafes and restaurants – must close their doors and not open them again until instructed, to help fight...
The best home gym equipment you need for a self-isolation workout

The best home work-out equipment you need for self-isolation

And just like that, the lights went out on the local gym. On Friday 20 March, Boris Johnson announced that gyms and leisure centres – along with pubs, cafes and restaurants – must close their doors and not open them again until instructed, to help fight...