The best home gym equipment you need for a self-isolation workout

And just like that, the lights went out on the local gym. On Friday 20 March, Boris Johnson announced that gyms and leisure centres – along with pubs, cafes and restaurants – must close their doors and not open them again until instructed, to help fight the spread of coronavirus. It means we’re facing weeks, […]

The best home work-out equipment you need for self-isolation

And just like that, the lights went out on the local gym. On Friday 20 March, Boris Johnson announced that gyms and leisure centres – along with pubs, cafes and restaurants – must close their doors and not open them again until instructed, to help fight...

Workforce Workout And Food regimen

Joe Manganiello, leading man and werewolf for the hit collection True Blood, shares some tips (and shirtless pics) in the July/August problem of Men’s Health Magazine. After you have had just a little mess around with this routine, it’s best to be able to...