Girls who just started to have their periods during the onset of puberty have been taught how to use sanitary pads or tampons. They are also prepared for the consequences of engaging in sexual activities as well as bodily changes brought about by puberty.
Experience varies from one person to another, and the reproductive health of women remains to be one of the most complex areas of health studies. This is the reason why pain during menstruation is regarded as something normal even at a young age.
However, not a lot of women know that severe pain or dysmenorrhea is not common and can even be a symptom of endometriosis.
What is endometriosis?
Endometriosis is a very painful condition that is managed differently by different women. A majority opt for surgery while others explore the options of using medical marijuana in Tulsa to manage their pain. But before digging deeper into ways to manage it, it is important to understand what it is.
Endometriosis is a condition that happens to women in their reproductive years when the lining and tissues in the uterus known as the endometrium are found outside of it. These tissues can be found in the ovary, fallopian tube, or other parts of the pelvis, and sometimes in other parts of the body.
Because the endometrium is shed out every month through menstruation, tissues not in the uterus have no way to be released. This causes inflammation, and in some cases the formation of cysts. Endometriosis can be a painful condition and can affect a woman’s way of life altogether.
Aside from pain during periods, it can also cause pain during intercourse, bowel movements, and during ovulation, as well as infertility due to the inflammation of the organs in the body. Others do not feel any pain at all.
For those to feel pain every month, over the counter pain medications often do not work. Thus, they are forced to look for alternatives ways to manage it, especially if surgery is not an option.
Medical marijuana is known for its anti-inflammatory properties. Because endometriosis is a condition caused by hormones and inflammation, women who use CBD to keep the pain at bay often found significant relief.
Other herbal supplements like milk thistle, ginger, pine bark, and flaxseeds among others, can also help inflammation at bay and reduce pain. Continued usage of pine bark can even help one get pregnant more easily by balancing hormones.
Change in diet and exercise
Avoiding processed food, sugar, and fatty meat, and having more of green, leafy, and fresh vegetables, as well as rich fishes and lean meat on your diets, will not just help with endometriosis pain, but also make your body healthier overall. Along with exercise, you will be able to observe a huge difference in your overall health.
Unfortunately, there is no cookie cutter way to manage the condition. Fortunately, however, there are a lot of alternative ways to keep the pain at bay and to have a normal life.
Meta Title: How to Keep Endometriosis Pain at Bay
Meta Description: Endometriosis is a very painful condition that can be managed with alternative methods and supplements. Learn more.